Daniel J Siegel
2) No-drama discipline: the whole-brain way to calm the chaos and nurture your child's developing mind
Author
Description
"The pioneering experts behind The Whole-Brain Child now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child's neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears--without causing a scene......" -- Cover.
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Description
"Between the ages of 12 and 24, the brain changes in important, and oftentimes maddening, ways. It{u2019}s no wonder that many parents approach their child{u2019}s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel's New York Times bestseller Brainstorm, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into...
Author
Description
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
"This groundbreaking book from ... bestselling author Daniel J. Siegel, MD, presents a life-changing method for cultivating more focus, presence, and peace in your life: the Wheel of Awareness. A meditation...
Author
Pub. Date
[2020]
Description
"One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot...
Author
Pub. Date
2018.
Description
"From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child's innate capacity for resilience, compassion, and creativity. When facing challenges, unpleasant tasks, and contentious issues such as homework, screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel...
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Pub. Date
©2007
Description
Integrating modern studies with insights from direct experience, [this book] offers a uniquely informed perspective on our inner lives, our interpersonal relationships, and the development of well-being and happiness. Individuals interested in improving the quality of life for themselves and others will discover enlightening insights to achieving a richer sense of meaning, deeper learning, and balance in everyday living. Clinicians in medical and...
Author
Pub. Date
[2022]
Description
"Let the Adventure Begin! Written by world-renowned neuropsychiatrist and co-author of The Whole-Brain Child, Dr. Dan Siegel, NowMaps Jr. is a delightful rhyming story that introduces kids to the neuroscience of early childhood social-emotional learning in a captivating, interactive way! Kids ages 3-6 will love this beautifully illustrated choose-your-own adventure book that whisks them off to distant lands - including a jungle, a desert, and a pirate...
Author
Pub. Date
[2010]
Description
"An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement,...
Author
Pub. Date
[2021]
Description
"This is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self. Most importantly, this is a personal transformation book rooted in the wisdom of the Enneagram system of personality types"--
"This is a personal transformation book rooted in the wisdom of the Enneagram...
Author
Pub. Date
[2022]
Description
"An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper...
Author
Pub. Date
[2013]
Description
Raising a happy and successful teenager is a challenge for any parent, even the most patient and wisest among us. Parenting adolescents requires all sorts of skills that most of us don't naturally possess. In this down-to-earth, practical guide, you'll learn how to tap your "wise mind" to calmly navigate even the stormiest of parenting moments. You'll learn how to preserve your loving relationship while encouraging progress towards the 7 essentials...
Author
Pub. Date
[2022]
Description
"Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer's widely disseminated Mindful Self-Compassion program for adults. Case examples,...